Experts identify future directions in wellness: from mushrooms emerging from underground to a new era of transformative wellness travel to the rise of the “wellness kitchen”. NEW YORK, NY – When 600+ wellness experts from 40+ nations gather to debate the future of wellness, a uniquely insightful and global view of trends unfolds. That’s what transpired at the recent Global Wellness Summit (GWS), which brought together leaders from the travel, spa, beauty, fitness, nutrition, technology, medical and architecture worlds. Now, he organization released their top wellness trends for 2018 (and beyond). “No other trends report is based on the perspectives of so many wellness experts,” said Susie Ellis, GWS chairman & CEO. “And every one of this year’s trends pushes the health and wellness envelope in unexpected ways.” 1. Mushrooms Emerge from Underground The mysterious underground kingdom of mushrooms is actually the largest set of … [Read more...] about Global Wellness Summit releases ‘Eight Wellness Trends for 2018’
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Capturing content with a drone gives a whole new dimension to photography projects, and that’s where the story telling element gets really interesting. “For me as a photographer, I have more options. Instead of simply shooting a tree, I can shoot from the top of a tree to make a reveal, I can use the tree in my shot,” says Anders Carlson, founder and pilot of Visionary Aerials. “This is something that couldn’t have happened 10 years ago.”Jeff Moore, Senior Executive Producer at AIM Studios, agrees saying the evolution of technology, in products like the DJI Mavic Pro, now means that a camera, drone and gimbal are all included in one product, and at a reasonable price, making it exciting for pilots and photographers. Even better – drones like the DJI Mavic Pro are compact and portable so you can tuck it in your bag and go.Here are pro tips for ways to utilize your drone to capture Hollywood-esque story lines without the Hollywood-sized budget. … [Read more...] about How to Use Drones to Elevate Your Storytelling
Finding fast, reliable internet access while traveling is often harder than it should be—as you know if you’ve ever relocated to a coffee shop or spent hours bent over a knee-high table in a hotel lobby because the Wi-Fi connection in your room was lousy. Sure, you can use your phone’s cellular connection, but that can come with coverage outages or hefty roaming charges. Relief is now available in the form of mobile hotspot devices (often called MiFi). How Does a Mobile Hotspot Work? Most companies allow five to 10 devices to connect at one time, which is plenty for most travelers. Notably, the connection is secure, which spares you from connecting to unprotected public connections all the time. A few travelers I know skip hotel and cafe networks and rely almost entirely on mobile hotspots for this reason, especially when working on their laptops. Most providers work in multiple countries out of the box, so if you are moving around there is no need to get new SIM … [Read more...] about Travel MiFi: How a Mobile Hotspot Can Help You on the Road
You arrive at the airport, pass through security and head to your gate, only to find that your plane is overbooked. Someone — or several someones — won’t make it onto your flight. Could that someone be you? An overbooked flight can be a mixed blessing. If you’re the type of traveler who loves to reap the rewards of forfeiting your seat, an overbooked plane means a chance to rack up meal coupons and flight vouchers. If not, you could find yourself involuntarily scrambling for an alternate route to Miami London. Whatever your goal — to be bumped or not to be bumped — we’ve got a strategy for you. What Is Bumping? To be bumped from a flight is to be denied a seat on a plane when you have a confirmed reservation. It results from overbooking, an airline practice designed to fill the empty seats that no-show passengers leave behind. The more popular a route, the more likely the flight is to be oversold. Keep in mind that passengers ticketed on … [Read more...] about Overbooked Flight? How (Not) to Get Bumped
When does a social media trend become more than just likes and shares you see on your phone screen? When it’s big enough to get you on a plane, and to boost tourism by the thousands. That’s precisely what New Zealand’s South Island proved in 2015 when it invested in Instagram coverage and saw a huge jump in visitors. Never heard of Wanaka, the island’s small resort town with glacier-capped mountain peaks sprinkled around a glassy, serene lake? Neither had most overseas tourists before the area’s tourism board hired Instagram influencers to share wanderlust-inducing photos like these: It's amazing where your feet can take you. @lakewanakanz @airnz A photo posted by ChrisBurkard (@chrisburkard) on Apr 19, 2015 at 8:32pm PDT An alpine lake hidden inside Mt Aspiring national park. The first trip I did last year was to NZ, It was right when the first snow fell. I'm sharing a few of my favorite 2015 moments on @roamtheplanet . Check it out A photo … [Read more...] about How Instagram Is Changing Travel
Whether it’s a quick business trip or a relaxing vacation, traveling often comes at the cost of all your healthy habits. Operating on a tight schedule and indulging in a new culture can mean more eating out and less exercise, but it doesn’t have to be that way. Experts point to a few simple rules that can make your trip a healthful one and keep you feeling bright-eyed and bushy-tailed during and after your journey. Here’s what you should be doing to keep from being an over-indulgent traveler. The hotel gym is one way to maintain your workout schedule, but planning an adventure getaway that includes hiking and rock climbing or a running tour could be the key to keeping you active. More and more travelers are taking advantage of running and biking tours, and programs like Class Pass, which can get you into nearby cycling or yoga studios if you’re more of a group exercise person than a solo one. The mode of travel can affect how you eat and work out, but mostly it … [Read more...] about How to Stay Healthy While Traveling
Corporate Social Responsibility (CSR) was the term on everyone’s lips in 2008, but does it have the same traction since the global financial crises? Is it an issue that transcends the current global economic situation? How does CSR make good business sense? And, how is it affecting today’s business events sector? AIME 09, 17th AsiaPacific Incentive & Meetings Expo, will hold its popular, Business Events Forum again, this year focused on the issue of CSR. Speakers will provide evidence on how the ethical, social and environmental expectations of today’s society are impacting the delivery of events. Stewart Moore, CEO, EC3 Global Pty Ltd; Joyce DiMascio, Head, Business Events Australia, Tourism Australia; and Frank Hubbard, Director, Corporate Responsibility, InterContinental Hotels Group. Elizabeth Rich from the Business Events Council of Australia will moderate the discussion and invite Martin Lewis, Managing Editor of the UK-based CAT Publications, to share … [Read more...] about How CSR is affecting today’s business events?
Stop just dreaming about a thru-hike; make it real! Our online Thru-Hiking 101 class covers everything you need to plan and finish the long-distance hike of your dreams. Start it instantly, complete it at your own pace, access it forever. Sign up now! Dear Snorkel, Do you notice that hikers feel or think differently after a long hike compared to a weekend backpacking trip? Luke Longwalker Hi Luke, Hitting the trail for a longer period changes you physically and mentally. Most long-distance hikers believe that they need two to four weeks to get their body and mind into a good trail rhythm. After two weeks on trail, the body starts to understand that walking every day has become the norm. “Hiker hunger” starts developing, a sign that the body has upped its metabolism to address the increase in exercise. Two weeks away from artificial lights and LCD screen time helps gets your circadian rhythms in sync with the sun, too, and the body starts to adapt to the climate. … [Read more...] about Ask a Thru-Hiker: How Does a Long Hike Change You?
WEEK ONE: Create a base Starting with moderate fitness, you'll need just a week to build a strong foundation. Do endurance and interval work on a soft surface, like grass or a dirt trail, or with low-impact sports like cycling. Older hikers: Substitute brisk walking for running on endurance days. WEEK TWO: Build power High-intensity bursts build strength for steep climbs. This week, you'll fit more into a half hour with longer intervals and less rest. Increase weight during training hikes to strengthen ankles and knees. For a lower-impact workout, substitute 1/4- to 1/2-mile swims for running. WEEK THREE: Make miles Training over long distances increases endurance, and working eccentric muscles (those employed on the downhills) will prevent soreness later. Increase mileage on all distance training, but ease off interval times to recover from week two. WEEK FOUR: Taper offReduce intensity to preserve energy for the first day of your trip. Do endurance … [Read more...] about The Hike Forever Fitness Plan: How to Work Out
The baselayer is the only constant of your system—the idea is to leave it on and change your other layers to meet conditions. Polar explorer Eric Larsen prefers a technical T-shirt for core warmth and maximum venting. Baselayers preserve a layer of air next to the skin to prevent chills. Moderate your pace Sleep with it Hang it Freeze dryThe trail to the summit of Bear Peak in Boulder, Colorado, climbs nearly 3,000 feet over 3 miles. It’s a haul any time of year, but it’s particularly tough when the snow is knee deep. That’s the way we found it on a BACKPACKER staff outing in early spring. With temps in the 20s, it was a perfect day for a layering test. Which is why I was wearing a cotton T-shirt. I wanted to force myself to think more about managing layers than about how one particular shirt worked. With cotton, you can’t be lazy. The problem with the stuff is that it absorbs moisture and dries very, very slowly. That’s great for keeping … [Read more...] about How to Layer For Hiking: Baselayers